
EMDR
&
Couples Therapy
to heal trauma wounds
Freedom to Breathe
Where compassionate presence meets evidence-based therapy.
Based in Anglesea, Victoria, I offer in-person EMDR intensives and couples immersive therapy designed for those ready to move beyond weekly sessions and dive deeply into healing.
Drawing on EMDR, Schema Therapy, and Systemic approaches, I create a trauma-informed space for meaningful, lasting change.
Let’s create change together.
Hi there, I’m Rachael Jolly
I offer trauma therapy that goes deeper.
I'm a therapist passionate about trauma and relational healing.
I work with individuals and couples seeking meaningful, lasting change through in-person therapy on Victoria’s Surf Coast.
At Freedom to Breathe, I offer:
EMDR intensives for focused trauma integration
Couples immersive therapy to restore connection and shift relational patterns
A systemic, compassionate approach grounded in EMDR, Schema Therapy, and nervous system-informed care
Together, we’ll explore how your experiences are shaped not just by what’s happened, but by the systems, relationships, and roles you’ve lived within.
This is a space to untangle those layers so you can breathe more freely, connect more deeply, and move forward with clarity.
How I can support you
-
EMDR Intensive Programs
Ready for a deeper, more focused approach to healing?
My EMDR intensives are designed for individuals who want to work beyond the limits of weekly sessions. These immersive programs draw on EMDR, Schema Therapy, and systemic approaches to help you process distressing memories, shift entrenched beliefs, and release somatic tension.
This is a spacious, supported way to move through trauma with intention, whether you’re navigating recent events or long-held patterns.
-
Couples Immersive Programs
A dedicated space for reconnection, repair, and growth.
Together, we’ll create a secure environment to explore family patterns, attachment dynamics, and the deeper narratives that shape your relationship.
This immersive program offers a spacious, integrated approach, supporting both partners to move beyond cycles of misunderstanding and toward shared understanding, healing, and renewed connection.