The world of online therapy

Navigating the search for a therapist, especially online, can feel overwhelming. It's natural to have doubts about the effectiveness of online therapy.

However, rest assured:

• Building rapport online is possible, just like in person.

• You'll experience the same benefits as in-person therapy.

• Online therapy is a valuable investment in your well-being.

• Sessions are just as therapeutic as in person, using all aspects of EMDR Therapy effectively.

With these assurances, feel confident in beginning your therapy journey, whether online or in person.

Is online EMDR therapy effective?

Online EMDR Therapy has become widely available worldwide, especially since the COVID-19 pandemic.

With 5 years of experience working online, I've successfully provided EMDR Therapy for trauma, complex trauma and PTSD. I have also worked with families and couples online.

Guidelines ensure its safety and effectiveness.

While ongoing research into online EMDR continues, studies on online therapy overall have shown it to be highly effective (Barack et al., 2007).

Benefits of online EMDR Therapy

• Therapy from the comfort of your own home.

• No need to travel or deal with traffic.

• Save money on travel expenses.

• Receive all the benefits of EMDR Therapy online.

• Choose your therapist regardless of location.

• Eligible for Medicare Rebate for all online EMDR sessions.

• Option to participate in an EMDR Intensive Program online.

What you need for online EMDR Therapy

• A good internet connection. 

• A quiet and private space. 

• Access to a computer, iPad, or laptop where your hands can be free.

• Your mobile phone. If there are technical difficulties I can call and resolve things with ease. 

• Ideally, sound through headphones, or earbuds.