EMDR
Working with traumatic memories; integrating both the story & felt experience.
EMDR Therapy located in Anglesea, Surf Coast - servicing Torquay, Geelong and Surf Coast region. Online available Australia-wide.
EMDR Therapy
EMDR Therapy focuses on resolving distressing memories, body sensations, and limiting beliefs from the past, present, or future. It helps identify how past memories affect current issues and relationships.
Through EMDR, you’ll change how you feel, what you see, and believe about yourself, leading to greater joy and ease in life. You'll experience less impact from past memories, feel more present, and gain confidence to express your needs and feelings openly, free from guilt and shame.
Learn more How does EMDR Therapy Work
Introduction to EMDR Therapy
EMDR Therapy explained
“Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on your mind, brain and body”